What is Lifefire™?
A modern approach to weight, wellness and transformation. Built by someone who’s lived it.
Lifefire™ specializes in metabolic health. We combine clinician-led care, prescription tools, and real-life strategies to help people get unstuck, rebalance their hormones and lose weight for good.
Our services span across Weight & Wellness, Continuum, Origins, and Collective.
We serve clients in Pennsylvania and Delaware, with both in-person and virtual visits available.
Lifefire™ is a brand built on real experience, clinical expertise, and proven strategy.
It’s where cutting-edge care meets real-life results.
Under the Lifefire™ umbrella, you’ll find several distinct pathways, each designed to support a different stage of your health journey:
Lifefire™ Weight & Wellness
Our clinical foundation. Evidence-based care for weight loss, hormone therapy, and metabolic health.
Lifefire™ Continuum
Advanced support for longevity, hormone optimization, and maintenance care. Designed for those ready to go beyond the basics.
Lifefire™ Origins
A simplified, affordable primary care option for everyday support. Ideal for those seeking direct access, virtual visits and practical solutions.
Lifefire™ Collective
Our coaching and community space. Non-medical support focused on mindset, education and sustainable habit change.
Lifefire™ Evolution
A premium concierge transformation experience. High-touch guidance, personalized protocols and access to exclusive tools curated by Katie Thompson-Mayes.
The Phoenix Lounge
A self-guided wellness space offering red light therapy, salt air and recovery tech to support relaxation, metabolism, and healing.
Not sure where to begin?
Start with a quick call or explore the clinic options online.
We serve Pennsylvania and Delaware with both in-person and virtual care.
Start here and let us help you find the right fit.